Ethan Caldwell

There is nothing quite like the sting of chafing to ruin a perfectly good run. I learned this the hard way during my first half marathon in Malibu when my inner thighs started burning at mile eight. That painful experience sent me on a mission to find the best anti chafing balms for runners that … Read more

Running on a treadmill should be simple. You hop on, set your pace, and log your miles. But if you have ever compared your watch data to the treadmill display, you know the frustration. I have seen discrepancies of 15% or more between what my GPS watch records and what the treadmill claims. That is … Read more

I learned the hard way that the wrong pair of running socks can ruin a race. During my first half-marathon at Malibu, I developed three blisters before mile 8. The pain stayed with me for weeks. That experience taught me why finding the best running socks for blisters matters more than most runners realize. Blisters … Read more

Running with high arches can feel like a constant battle against your own feet. I learned this the hard way during my first marathon training block when my plantar fascia started screaming at mile 8 of every long run. High arches, also called pes cavus, affect roughly 20% of runners and create a unique set … Read more

After 15 years of marathon training and countless long runs along California’s coast, I’ve learned one truth the hard way: dehydration doesn’t send a warning text. It hits you at mile 18 when the aid station feels miles away. I’ve tried handheld bottles that cramp my grip, bulky vests that trap heat, and cheap belts … Read more

That sharp, stabbing pain in your heel when you take your first steps in the morning. Every runner who has battled plantar fasciitis knows this feeling all too well. I have been there myself after ramping up my training for a half-Ironman, and I can tell you that finding the right insoles can mean the … Read more

When I started training for my first marathon three years ago, I made the mistake of thinking I could just grab water at aid stations. That changed on my first 18-mile long run when I found myself parched at mile 12 with no water source in sight. A proper hydration vest isn’t just a nice-to-have … Read more

Finding the best earbuds for running outdoors is about more than just sound quality. After testing dozens of pairs on morning jogs through busy streets and weekend trail runs, I have learned that secure fit, sweat resistance, and safety features matter far more than bass response. Our team at Nautica Malibu Triathlon spent three months … Read more

I learned the hard way that your running vest can make or break an ultramarathon. During my first 50-miler, I spent 8 hours adjusting straps, fighting bottle bounce, and dealing with chafing that left me wincing at every aid station. That experience taught me why finding the best running vests for ultramarathons matters more than … Read more

I have tested bone conduction headphones through hundreds of miles of road running and trail adventures. The best bone conduction headphones for runners offer something traditional earbuds cannot: complete awareness of your surroundings while still enjoying your favorite playlists. After logging over 200 miles with six top-rated models, I can tell you that safety matters … Read more